Top 10 Estrogen Boosting Foods Women Swear By!

10 Foods High in Phytoestrogens

Tempeh

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Cruciferous vegetables

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Tofu

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Berries

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Peaches

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Garlic

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Sesame seeds

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Dried fruits

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Soybeans and edamame

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Flax seeds

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Feeling Down? Try These Tryptophan Rich Foods Now!

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