Feeling Down? Try These Tryptophan Rich Foods Now!

Top 10 Foods Highest in Tryptophan

Eggs

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Oatmeal

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Squash and Pumpkin Seeds

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Milk

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Boiled Soybeans (Edamame)

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Fish (Salmon)

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Firm Tofu

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Firm Lean Pork Chops

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Beef (Skirt Steak)

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Lean Chicken & Turkey

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Top 10 Oxalate Rich Foods to Avoid Today!

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